How to Relieve Long COVID brain fog?
Added: (Fri Nov 25 2022)
Pressbox (Press Release) -
Numerous studies have confirmed that novel coronavirus infection in humans produced long-lasting side effects even after the symptoms of the initial disease disappeared completely, which we call long-term COVID-19 symptoms.
During rehabilitation after being infected with COVID-19, many patients said they experienced "brain fog". According to figures from the study report, about 10% of patients infected with COVID-19 will experience long COVID. It has become customary in the medical community to classify the symptoms of brain and nerve caused by COVID-19 infection as long-term COVID brain fog. According to the statistics, up to 60% of patients with long-term COVID presented some brain fog.
According to published medical statistics papers on long COVID brain fog, the symptoms could last for quite a long time. Brain fog symptoms tend to peak within a few months of infection with COVID-19 and then generally improve over time. Recent studies have found that brain fog symptoms may last more than a year after infection with COVID-19. Moreover, studies have shown that more than 20% of patients with long COVID brain fog still did not get an improvement for their symptoms after a year.
How to relieve long COVID brain fog
Dr. Li, a traditional Chinese medicine practitioner at the long covid care center in Hong Kong. Since the outbreak of COVID-19, he has been devoting himself to preventing and controlling the epidemic. During this period, he has accumulated a lot of experience treating long COVID with integrated traditional Chinese and Western medicine. He has been actively researching better ways of integrating traditional Chinese and Western medicine to treat post-COVID Conditions. Dr. Lai Xiangjun from the Department of Internal Medicine of the Affiliated Hospital of China Medical University also said that long COVID could be improved through traditional Chinese medicine conditioning, breathing and body exercises, physique conditioning, and health-care tea.
Dr. Li also recommends breathing and body exercises, such as Baduanjin and Taijiquan are perfect methods. In terms of life and diet, people must maintain good work and rest and living habits, such as drinking plenty of water, maintaining adequate sleep, doing more gentle stretching exercises, and avoiding high-intensity strenuous exercise; avoiding grilled, fried, and spicy foods in your diet, and avoid intake of Excessive sweets, ice products, do not drink alcohol, etc.