Confused About Herpes? These Amazing Cure Can Help
Added: (Thu Jan 11 2018)
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You should avoid stress as much as you can to avoid getting a herpes infection. Your immune system helps you to ward off infection, and stress wears down your body's defenses.
If you are suffering from a herpes infection, lactobacilious acidophilis can do wonders for you. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop herpes infections. When you are at the market shopping for yogurt, be sure that you select the kind that is sugar-free. Sugar can mess with a culture's job because it helps out the infection.
Each night, have a warm bath with cider vinegar (two cups) in it. Vinegar can balance your natural pH levels and hinder herpes growth. Don't soak for longer that you usually do. Alternatively, you can douche with a solution of 3 tablespoons of cider vinegar to one quart of water.
When you are treating a herpes infection with a cream, do not use diaphragms or condoms. Creams can reduce the effectiveness of your contraception. Don't have sex until you are cured. If that is unrealistic, speak with your physician to identify an appropriate method of birth control.
Make sure you get adequate sleep. A great defense against any herpes infection is your immune system. However, not getting enough sleep can tax your immunity and leave you susceptible to these infections. Focus on keeping your sleep schedule regular, and avoid caffiene or too much exercise before bedtime so your sleep will be of good quality.
Cotton underwear will help protect you from herpes infections. Synthetic materials can hold in moisture, and moist environments are where herpes thrives. Make sure to choose only 100 percent cotton, and change your underwear after periods of exercise or any other time you are prone to sweating. By staying dry, you are more likely to remain healthy and infection-free.
Do not use any product that is perfumed or scented in or around the vagina. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection. This can leave you feeling dry and itchy. Herpes thrives in such an environment. Look for options that contain no scents and keep an eye out for any discomfort you feel when trying out these products.
To help give some relief for itching, stick to gentle products. All the itching brought on by herpes infections will make you want fast relief. Make sure you practice common sense. Focus on purchasing a product that can improve the itching first. Stay away from common medications in your cabinet like hydro-cortisone.
If you are using a new type of contraception and are now getting herpes infections, the contraceptive could be the problem. Oral contraceptives like birth control pills can affect the balance of your vaginal area because of the increased levels of estrogen. Speak with your physician to go over alternative birth control options.
You could have a number of different motivations for having read this herpes cure remedies. It could be due to a herpes infection currently or even hoping to prevent the next one from happening. This herpes cure remedies is sure to help you become more knowledgeable on the topic of herpes infections.
Things To Know When Fighting Herpes