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Free Weekly PodCast for Runners Online
Added: (Thu Oct 13 2005)
CONTACT:
Steve Runner
1-870-275-4786
Steve@SteveRunner.com
http://www.SteveRunner.com
Free Weekly PodCast for Runners Online
Oxford, MA. October 13th, 2005 - “Phedippidations” a new thirty minute weekly internet radio show is now available for downloading to computers, I-Pods or other MP3 audio players.
Show host Steve Runner is a long time contributor to the internationally known website “Run the Planet” (http://www.runtheplanet.com) which attracts the largest world wide running community on the Internet.
“Phedippidations is all about running” said Steve, a self described “middle aged, middle of the pack average distance runner” who has completed ten marathons, including the Boston Marathon which he has run four times.
Phedippidations is a PodCast (or “RunCast”) of thoughts, opinions, observations and rambling diatribes composed during distance long runs. “I record much of the program on the road while I’m running”, said Steve.
Each episode is dedicated to a specific theme covering topics such as: training, injury, gadgets, nutrition, and race strategies. Recent programs have discussed: “running shoe evolution”, “dodging traffic while running”, “the importance of rest” and coverage of the 2005 SBLI Falmouth Road Race. Future shows will include audio tours of the marathons and road races that Steve will be running, as well as biographical tributes to running legends such as Bill Rodgers and Frank Shorter.
Produced weekly and made available for weekend long runs, Phedippidations can be downloaded for free at “SteveRunner.com” (http://www.SteveRunner.com) and subscribed to via i-Tunes (http://www.apple.com/itunes/), i-Podder (http://ipodder.org) or any of the other free PodCast subscription programs available on the Internet by using the RSS link: http://feeds.feedburner.com/Phedippidations
Phedippidations can be found in I-Tunes under the “Health and Fitness” PodCast category.
A promotional announcement for the show can be heard at http://www.steverunner.com/PodCasts/Phedippidations_Promo.mp3
Podcasting is a method of publishing audio programs via the Internet, allowing users to subscribe to a feed of new files (usually MP3s). Most podcatching software enables the user to copy podcasts to portable music players. Any digital audio player or computer with audio-playing software can play podcasts.
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